| Get-together night | |
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+4stumpy niagarafalls Maybug Ladygenie 8 posters |
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Ladygenie
Posts : 3342 Join date : 2012-11-16 Age : 64 Location : Yorkshire
| Subject: Get-together night Mon Jul 01, 2013 11:44 pm | |
| Okies I'd like to try and organise an afternoon or evening for when we can all be on around the same time so that we can welcome and corrupt our new members and learn some corruption from them So which is best for everyone...afternoon or evening?? which days? Preferred times? and what dates will anyone be unable to join in because of going on holiday etc.... So if you could post here your availabilities then hopefully we can organise something Btw it will be bring your own bottle evening | |
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Maybug
Posts : 16 Join date : 2013-06-16 Age : 74 Location : S.Wales
| Subject: Subject: Get-together night Tue Jul 02, 2013 12:01 am | |
| Evenings for me ............. except Tues/Wed/Fri Not week beginning 21st July | |
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Ladygenie
Posts : 3342 Join date : 2012-11-16 Age : 64 Location : Yorkshire
| Subject: Re: Get-together night Tue Jul 02, 2013 12:06 am | |
| Hello Maybug So that leaves Mon, Thurs, Sat and Sun evenings for you, any particular time? | |
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niagarafalls Website Admin
Posts : 2697 Join date : 2012-11-23
| Subject: Re: Get-together night Tue Jul 02, 2013 3:29 am | |
| weekends are always good ,but anytime really | |
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Maybug
Posts : 16 Join date : 2013-06-16 Age : 74 Location : S.Wales
| Subject: Subject: Get-together night Tue Jul 02, 2013 4:02 am | |
| Ooooops sorry, any time after 8.00 ok for me!! | |
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stumpy
Posts : 976 Join date : 2013-02-03
| Subject: Re: Get-together night Tue Jul 02, 2013 4:08 am | |
| I cant say, but if i know when before hand i will do my best to be around | |
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Ladygenie
Posts : 3342 Join date : 2012-11-16 Age : 64 Location : Yorkshire
| Subject: Re: Get-together night Tue Jul 02, 2013 4:15 am | |
| Active social diary going on there Stumpy?? | |
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stumpy
Posts : 976 Join date : 2013-02-03
| Subject: Re: Get-together night Tue Jul 02, 2013 4:21 am | |
| Hi LG. Active, no, but i like to go training in the evenings, still fighting the flab | |
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Ladygenie
Posts : 3342 Join date : 2012-11-16 Age : 64 Location : Yorkshire
| Subject: Re: Get-together night Tue Jul 02, 2013 4:25 am | |
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stumpy
Posts : 976 Join date : 2013-02-03
| Subject: Re: Get-together night Tue Jul 02, 2013 4:30 am | |
| LG. I use to train a lot, and started to really lose weight, now I have started putting weight back on, my kiro practioner says its because I have started to get some muscle on me, hence im cutting my training right down, hopefully I will lose more weight and the muscle | |
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Ladygenie
Posts : 3342 Join date : 2012-11-16 Age : 64 Location : Yorkshire
| Subject: Re: Get-together night Tue Jul 02, 2013 4:31 am | |
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stumpy
Posts : 976 Join date : 2013-02-03
| Subject: Re: Get-together night Tue Jul 02, 2013 4:45 am | |
| only small weights because of my left hand, but I have been using 4 kilo weights and doing from waist to shoulder outstretches 100 every day, part of the training I have been doing each day | |
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Ladygenie
Posts : 3342 Join date : 2012-11-16 Age : 64 Location : Yorkshire
| Subject: Re: Get-together night Tue Jul 02, 2013 4:50 am | |
| Maybe you need to cut down on your carbs? | |
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stumpy
Posts : 976 Join date : 2013-02-03
| Subject: Re: Get-together night Tue Jul 02, 2013 4:59 am | |
| Im slowly changing my diet, cutting out more sugar, no butter, cut Down on sweet Things and no junk food | |
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Ladygenie
Posts : 3342 Join date : 2012-11-16 Age : 64 Location : Yorkshire
| Subject: Re: Get-together night Tue Jul 02, 2013 5:03 am | |
| That's why you were gaining muscle, the carbs were doing it, to lose weight you have to have a high protein diet like fish, green veg, wholemeal bread etc etc, I'm surprised your trainer didn't do a diet sheet for you | |
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pandora007 Moderator
Posts : 980 Join date : 2013-01-10 Age : 69 Location : South of The Equator
| Subject: Re: Get-together night Tue Jul 02, 2013 5:08 am | |
| Any evening suits me | |
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stumpy
Posts : 976 Join date : 2013-02-03
| Subject: Re: Get-together night Tue Jul 02, 2013 5:09 am | |
| LG i dont have a trainer, i just startd working out, like one did years ago, before keeping fit become so popular | |
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stumpy
Posts : 976 Join date : 2013-02-03
| Subject: Re: Get-together night Tue Jul 02, 2013 5:10 am | |
| Pandora sounds good, be fun if we all meet | |
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Ladygenie
Posts : 3342 Join date : 2012-11-16 Age : 64 Location : Yorkshire
| Subject: Re: Get-together night Tue Jul 02, 2013 5:15 am | |
| Well if enough of you are interested and we can sort out an evening then I'll send out a mass email to all members and see if they come along too | |
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stumpy
Posts : 976 Join date : 2013-02-03
| Subject: Re: Get-together night Tue Jul 02, 2013 5:16 am | |
| : sounds good, im back later, im famished | |
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Ladygenie
Posts : 3342 Join date : 2012-11-16 Age : 64 Location : Yorkshire
| Subject: Re: Get-together night Tue Jul 02, 2013 5:43 am | |
| What kind of theme Tox? | |
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stumpy
Posts : 976 Join date : 2013-02-03
| Subject: Re: Get-together night Thu Jul 04, 2013 12:22 pm | |
| A theme night, whats that then? please give us good warning
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pandora007 Moderator
Posts : 980 Join date : 2013-01-10 Age : 69 Location : South of The Equator
| Subject: Re: Get-together night Fri Jul 05, 2013 7:48 am | |
| How about being undressed to type - with a hat on | |
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